Medical & Corrective Exercise

$37 Classes to increase flexibility and improve joint health- RESISTANCE COMBO, FUNCTIONAL STRENGTH, CORE COMBO ($30 drop in for class packages)

BEGINNER CORE REHAB ADDED TO THE SCHEDULE- THURSDAY 8:30AM

HIP REPLACMENT REHAB PROGRAM STARTS OCTOBER 13 AT 10:30AM

“After major abdominal surgery, I was seeking help to rebuild my abdominal muscles. Kerri and her team have been wonderful in helping me understand my areas of weakness and the correct positioning of exercises to help rebuild these areas. The group classes are great. They are small groups, which allows the instructor to provide individual corrective positioning. The vibe is positive and friendly, and you never feel judged. I’ve been attending the classes regularly for several months and have seen a major improvement in my strength and stability. I highly recommend this clinic!”

Book Online

We use active therapy to restore deep stability, healthy joint mechanics, muscular balance, endurance and strength after injuries or degeneration over time. We also believe in taking a proactive approach to taking care of our joints and spine and have developed a series of classes that target our joints weakest links. Our approach addresses your entire movement system, creating a roadmap to full function and freedom from chronic pain.

Why Active Rehab RX?

Injury or degeneration in one part of the body creates imbalance and dysfunction in other areas. Active therapy is the critical ingredient for reversing unhealthy patterns and restoring flexibility, strength and range of motion.

Our Approach

“I had a car accident two years ago and sustained a number of injuries, especially to my left shoulder. The clinicians at Active Rehab Rx are always professional, friendly and encouraging, with a wealth of knowledge in their field. They have an amazing ability to guide me through the right exercises for my injuries.”

— previous shoulder and back injury client

About Active Rehab RX

“I have had crippling arthritis since I was 40 years old. I have tried acupuncture, physiotherapy, massage and nothing has worked for me for pain management until I met Kerri. The exercises are tough but Kerri is always upbeat, kind, encouraging and has been successful in taking away a lot of the pain. Thank you Kerri from the bottom of my heart, you are the best!”

— previous arthritis client

“Kerri, I’m so thankful that you’re living the life you were meant to, otherwise I don’t think I would have healed from my car accident. Thank you for your expertise, your gentleness and understanding.”

— previous whiplash client

“Just emailing you to let you know that I played my first rugby game back today! My body felt great and my knees we’re keeping up with me, I even got man of the match! I just wanna thank you so much for all rehab sessions and support you provided me during my injury. Your sessions helped make the rehab process easier. I really appreciate it :))”

— previous knee injury client

“I’m getting knowledgeable, careful and enjoyable rehab from Nathan. I’m very pleased.”

— current low back, knee and hip injury client